Forgive To Live
Dr. Dick Tibbits’ research-backed series on how holding onto anger affects your body, your emotions, and your relationships.
Videos
The biggest barrier to self-forgiveness may be our own resistance to it.
Learn how to break free from the resentment trap in this episode.
Learn how to reframe your perspective in this episode.
Too often we hurt more than is necessary simply because we would rather suffer than forgive.
Our lives are largely the result of the stories we tell ourselves.
What happens when life turns out to be not so fair after all? How can we best respond to the hurtful things that happen to us?
About the show
How Forgiveness Can Save Your Life Holding onto anger is like swallowing a poison pill…and hoping the other person dies! It’s a deadly dilemma. But now, there’s a solution. Every one of us has a story — a hurtful event perpetrated by someone who mattered in our lives. And for most of us, the never-ending hurt leaves us feeling discouraged and unhappy. While we’ve been taught we should forgive, we’ve never been shown why or how to forgive. But in his acclaimed series ‘Forgive to Live’, Dr. Dick Tibbits demonstrates how forgiveness can literally save your life. Dr. Tibbits’ groundbreaking research revealed that a failure or inability to forgive creates an inner anger disturbing our emotional, physical, and spiritual well-being. And that anger kills through an array of ailments such as depression, stress, broken relationships, and heart disease. But his work also revealed a solution: forgiveness. And this video series will show you how to forgive — insight by insight, step by step.
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This video series is part of the resources used in the Forgive to Live workshops. If you would like a facilitator to walk you through the journey to forgiveness, text "forgive to live" to 98680004.
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