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FREE BOOK: The Battle Belongs to the Lord

When life keeps coming and the seasons knock you sideways, this book shows how faith isn't just a way of coping. It actually shows up for you.

Learn how to break free from the resentment trap in this episode.

Hope Channel Singapore

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Forgive To Live

Ep 5: How To Make Anger Work For You

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Life in Singapore can feel rushed. Find a space for research-backed wellness, practical life skills, and a hopeful view of the future.

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Launched in September 2019, Hope Channel Singapore offers Christian videos on a broad range of lifestyle topics that people in Singapore grapple with – health, relationships, faith, work, community and more, with a faith-based perspective that promotes a better life today and for eternity.

Anger is one of the most misunderstood emotions. You can own your anger by acknowledging your emotions and not letting bitterness take over. Learn how to break free from the resentment trap in this episode.

This video series is part of the resources used in the Forgive to Live workshops. If you would like a facilitator to walk you through the journey to forgiveness, text "forgive to live" to 98680004.

Dr. Dick Tibbits’ research-backed series on how holding onto anger affects your body, your emotions, and your relationships.

 Holding onto anger is like swallowing a poison pill…and hoping the other person dies! It’s a deadly dilemma. But now, there’s a solution. Every one of us has a story — a hurtful event perpetrated by someone who mattered in our lives. And for most of us, the never-ending hurt leaves us feeling discouraged and unhappy. While we’ve been taught we should forgive, we’ve never been shown why or how to forgive. But in his acclaimed series ‘Forgive to Live’, Dr. Dick Tibbits demonstrates how forgiveness can literally save your life. Dr. Tibbits’ groundbreaking research revealed that a failure or inability to forgive creates an inner anger disturbing our emotional, physical, and spiritual well-being. And that anger kills through an array of ailments such as depression, stress, broken relationships, and heart disease. But his work also revealed a solution: forgiveness. And this video series will show you how to forgive — insight by insight, step by step.

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Forgive To Live

Ep 5: How To Make Anger Work For You

FREE BOOK: The Battle Belongs to the Lord

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